The growing popularity of brain health coaches reflects the widespread recognition that healthy behaviors, such as eating a well-balanced diet, getting plenty of exercise and social engagement, can significantly reduce a person’s risk for Alzheimer’s disease and other dementias. Those who work with these coaches say they benefit from expert guidance and accountability, which can make the difference between short-term efforts and lasting habits. URL https://leighbrainandspine.com/

Often, these programs are run out of colorful, cheerfully decorated centers that are found in shopping malls and affluent neighborhoods. A typical center features a cognitive room that uses video games to improve memory and brain function, as well as a sensory motor room with mats, balance beams and monkey bars.

Brain Health Coaching Services

Some groups that advocate for people with autism and ADHD, such as Autism Speaks and Children and Adults with Attention-Deficit/Hyperactivity Disorder, warn parents to be skeptical of brain training companies that claim to treat a long list of conditions without scientific evidence. The maker of a popular neurofeedback program, Neurocore, paid $200,000 in 2016 to settle Federal Trade Commission charges that its advertising was misleading.

But many people who seek out brain health coaches say they have seen changes in their lives, such as renewed energy and sharper focus, that go beyond improved mental function to influence relationships, job performance and overall quality of life. And, research suggests, clinic-embedded health coaching can boost adherence to brain-healthy lifestyle recommendations. In a study, referred to as the Brain Health Champion pilot, researchers at Brigham and Women’s Hospital in Boston found that incorporating health coaching into routine neurological care improved adherence to diet, exercise, sleep, and social/cognitive activity.

Leigh Brain & Spine
6110 Falconbridge Rd STE 100, Chapel Hill, NC 27517
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